• Mindset Coaching Program (4-6 weeks)
• Life Coaching Program (3-12 months)
• Self-Care Program (4-6 weeks)
• Meditation & Mindfulness Coaching Program (4-12 weeks)
• Relationship & Communication Program (3-12 months)
• Anxiety & Stress Management Program (3-12 months)
• Wellness Coaching Program (3-12 months)

Counselling/Treatment can target the following issues:

• Adjustment issues (dealing with grief, cancer, separation and divorce, job loss, etc)
• Anger and emotion management
• Assertiveness and communication skills
• Conflict resolution
• Fertility issues
• Guilt
• Life skills, healthy living, self-improvement
• Life stage issues and existential issues, life satisfaction, finding happiness
• Mood  and anxiety disorders (depression, anxiety, phobia, PTSD)
• Parenting issues: co-parenting, discipline, behavioural issues, self-care, homework and sleep battles, need for connection, overwhelm, etc.
• Relationships
• Relapse prevention (sexual and non-sexual criminality)
• Self-esteem
• Self-care (setting boundaries, good health, self-love etc)
• Separation and divorce, including high conflict divorce
• Sex therapy (dysfunction, orientation, identity, coming out, establishing a positive identity, paraphilias)
• Social problems
• Stress management
• Trauma and victimization
• Work-related stress

Populations served: All age groups; forensic and non-forensic populations, individuals, families, couples, and groups.

We are available to organizations for lectures and workshops on a variety of topics pertaining to the specialities above.