Some sex offender data

From a 2004 study by Abbey & McAusland:In college and community samples, rates of self-reported rapeperpetration range from 6% to 15%, and rates of sexual assault perpetration rang from 22% to 57% (Abbey et al., 1998; Calhoun, Bernat, Clum, &...

Spiritual Dimensions of Sleep part 1

Spiritual Dimensions of Sleep part 1

One of the Most Common Causes of Insomnia     According to this leading doctor, the reason why people can't fall asleep is not because of lack of being sleepy, but as a result of this. Here's what you can do to fix this problem fast, including something almost...

Calming Homemade Mist

  If you feel tense and can't relax or have problem sleeping you may want to consider making your own soothing mist. You can use it at home but you can also carry it with you in your bag, even have one in your office or your car. Below I provide you with a recipe...

Executive Functioning Skills

Many kids with ADHD- Inattentive or combined type or nonverbal learning disabilities, for example, have deficits with executive functioning skills. This concept is "used by psychologists and neuroscientists to describe a loosely defined collection of brain processes...

What To Do Guides for kids

A colleague of mine recommended these little interactive self-help workbooks to help children cope with anxiety, negativity, anger, problems with sleep, and OCD. The author uses lively metaphors and illustrations to make the concepts and strategies easy to understand....

Dunstan Baby Language

Dunstan Baby Language

I first came across Dunstan Baby Language while watching Oprah. It captured my attention as a future mom and the need to be that  "perfect" mom...but mostly out of the terror of not being able to understand my baby's cries and it having an impact on our attachment. I...

Parent and Child Playgroup at Waldorf

The last two weeks at the parent and child group at our local Waldorf school were simply nice. We met our new teacher… what a delight. She is so sweet and calm and great with the moms and the kids. Her assistant is beautiful too. The first time we handcrafted...

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